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Began Weight Watchers last week. New to tracking but working hard all week to make a cheat sheet of things I like. Its really helping me. I also joined a YMCA that has a swimming pool. Its been wonderful to go there along with working the program.
Trying to take care of me for once which is also new.
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85.3 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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Losing 9.5 kg a Week
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