Weigh In record (no journal entry) for 13 September 2017
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45.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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416 kcal
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Fat: 5.05g | Prot: 70.80g | Carbs: 18.67g.
Breakfast: Morangos. Lunch: Morangos, Frango Grelhado (Pele Não Consumida), Alface, Beterrabas, Cenouras. Dinner: Carne do Peito de Frango, Beterrabas. Snacks/Other: Vigor Iogurte Grego Zero Morango. more...
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Losing 3.5 kg a Week
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patriciarocha07's Weight History
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