Weigh In record (no journal entry) for 13 September 2017
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65.1 kg
Lost so far: 8.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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358 kcal
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Fat: 23.48g | Prot: 25.36g | Carbs: 10.55g.
Lunch: Alface, Coxa de Frango no Forno, Grelhada ou Assada, Quiabo Cozido. Snacks/Other: Nestlé Creme de Leite. more...
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Gaining 1.5 kg a Week
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graduanda.nutricao's Weight History
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