Weigh In record (no journal entry) for 13 September 2017
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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533 kcal
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Fat: 34.61g | Prot: 27.48g | Carbs: 29.41g.
Breakfast: Copra Óleo de Coco Extra Virgem Orgânico, Omelete, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Suco de Limão, Vitafor Colagentek, Canela, Gengibre, Ceifeiro Semente de Chia, Maçãs Fuji. more...
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Losing 2.3 kg a Week
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carolecker's Weight History
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