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Caindo 🙏🏼🙏🏼
Jejum intermitente + slow carb
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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354 kcal
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Fat: 16.20g | Prot: 9.22g | Carbs: 42.43g.
Lunch: Seletti Purê de Mandioquinha, Cenouras, Arroz Branco (Cozido), Omelete. Snacks/Other: Cacau Show Trufa Paçoca. more...
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Losing 0.8 kg a Week
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jhonatas's Weight History
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