Weigh In record (no journal entry) for 13 September 2017
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91.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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702 kcal
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Fat: 32.13g | Prot: 56.75g | Carbs: 48.12g.
Breakfast: Café, Ser Yogurt con Cereales. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Dinner: Pata Muslo, Tomates. Snacks/Other: Queso Feta, Naranjas. more...
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Gaining 1.4 kg a Week
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