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Bbubblegiirl
Journal
13 Sep 17
Bbubblegiirl's Journal, 13 Sep 17
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Weigh In record (no journal entry) for 13 September 2017
83.7 kg
Lost so far:
6.3 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2017:
497 kcal
Fat: 15.88g | Prot: 18.95g | Carbs: 70.31g.
Lunch:
Brownie, Ströck Kornspitz, Resch & Frisch Dinkel-Vollkorn-Weckerl, Milfina Gauda.
more...
3577 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Rowing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Bbubblegiirl's Weight History
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