Weigh In record (no journal entry) for 13 September 2017
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58.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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626 kcal
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Fat: 22.84g | Prot: 24.65g | Carbs: 79.83g.
Breakfast: Белый Город Молоко 2.5%, Мёд, Ikea Мюсли с Сухими Ягодами. Lunch: J7 Сок Томатный, Олейна Масло Растительное, Вареное Яйцо, Картофель (без Кожуры, с Солью, Вареный). more...
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Gaining 0.7 kg a Week
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elfik077's Weight History
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