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Eindelijk weer wat omlaag ☺️
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1679 kcal
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Fat: 72.73g | Prot: 54.04g | Carbs: 200.72g.
Breakfast: Herbalife Voedingsshake, Lidl Jus D'orange. Lunch: Volkoren Brood, Gekookt Ei. Dinner: Friet Oorlog, Frikandel Speciaal. Snacks/Other: Gorsselse Kruidkoek Kruidkoek, Snickers Mini, Aldi Ontbijtkoek (45g), Gekookt Ei. more...
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Losing 1.6 kg a Week
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ndijksen's Weight History
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