Weigh In record (no journal entry) for 13 September 2017
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69 kg
Lost so far: 13.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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700 kcal
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Fat: 29.52g | Prot: 95.53g | Carbs: 17.02g.
Breakfast: Вкусный День Творог Обезжиренный, Яйцо, Домик в деревне Молоко 3,2%. Lunch: Куриная Грудка Отварная. more...
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Losing 3.9 kg a Week
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eka-grev77's Weight History
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