Weigh In record (no journal entry) for 13 September 2017
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56.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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995 kcal
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Fat: 18.56g | Prot: 63.48g | Carbs: 144.07g.
Breakfast: Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Kamut. Lunch: Pomodori Ciliegini, Jocca Fiocchi di Latte, Pasta di Mais. Dinner: Zucchine, Polenta Valsugana Polenta Pronta, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Mandorle, Bresaola, Albume d'uovo, Rieper Farina di Farro, Roberto Pane di Kamut. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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