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83 arrivoooooooo.......!!!
dajeeeeeeeeeee
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89.5 kg
Lost so far: 20.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1202 kcal
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Fat: 26.54g | Prot: 44.62g | Carbs: 178.02g.
Breakfast: Caffè (dalla Moca), Tre Mulini Cereali Multi Grain, Land Yogurt Cremoso Bianco. Lunch: Banana, Parmigiano (Grattugiato), Funghi, Piselli Cotti (in Scatola), Tre Mulini Tortellini al Prosciutto Crudo. Snacks/Other: Nestlé Cereali Fitness, Montenegro Amaro, Caffè Espresso, Pere, Pesca. more...
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2551 kcal
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Exercise:
Sexual Activity - 45 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ventresca74's Weight History
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