Weigh In record (no journal entry) for 13 September 2017
|
54.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
1353 kcal
|
Fat: 56.50g | Prot: 57.53g | Carbs: 121.01g.
Lunch: 순대, 아딸 떡볶이, 김말이튀김, 새우 튀김. Dinner: 살짝 삶은 계란, 토마토. Snacks/Other: 닭강정, 토마토 주스, 파리바게트 크림치즈롤파이. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|