Weigh In record (no journal entry) for 13 September 2017
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1255 kcal
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Fat: 60.54g | Prot: 89.27g | Carbs: 88.81g.
Breakfast: Zuegg Marmellata di Albicocche, OK Bio Gallette di Grano Saraceno, Alpro Latte di Cocco. Lunch: Zucca, OK Bio Gallette di Grano Saraceno, Avocado, Carne di Coniglio. Dinner: Petto di Pollo, Carne, Insalata Mista, Olio di Cocco. Snacks/Other: Mandorle, Zuegg Marmellata di Albicocche, Lindt Cioccolato Extra Fondente 72%, OK Bio Gallette di Grano Saraceno. more...
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steady weight
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Emanuelina75's Weight History
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