Weigh In record (no journal entry) for 13 September 2017
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1491 kcal
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Fat: 48.98g | Prot: 71.02g | Carbs: 188.49g.
Breakfast: Bazlama. Lunch: Eker Ayran, Mercimek Çorbası, Mevsim Salata, Kuşbaşılı Pide. Dinner: Üzüm. Snacks/Other: Su. more...
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talhaarslan27's Weight History
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