Weigh In record (no journal entry) for 13 September 2017
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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589 kcal
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Fat: 8.98g | Prot: 18.65g | Carbs: 112.10g.
Breakfast: 番薯/地瓜(無鹽,带皮,烘熟), 拿鐵咖啡, 富士蘋果, 饅頭. Dinner: 番薯/地瓜(無鹽,带皮,烘熟), 煮熟的羽衣甘藍/麦菜(新鮮), 紅蘿蔔, 白米. more...
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Gaining 2.8 kg a Week
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annieyang_18's Weight History
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