Weigh In record (no journal entry) for 12 September 2017
|
73.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
1063 kcal
|
Fat: 42.73g | Prot: 24.75g | Carbs: 150.87g.
Breakfast: Banana Prata. Lunch: Molho de Tomate, Molho de Tomate (Enlatado), Queijo Parmesão (Ralado), Macarrão de Mandioca. Dinner: Alface, Ovo Cozido, Maionese, Pão Francês sem Miolo. Snacks/Other: Bolacha 7 Capas, Castanhas de Caju, Estrela do Oriente Castanha do Pará. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claunavet's Weight History
|