Weigh In record (no journal entry) for 12 September 2017
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108.4 kg
Lost so far: 41.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1416 kcal
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Fat: 40.72g | Prot: 76.79g | Carbs: 178.79g.
Breakfast: Pain Blanc Grillé, Fruit d'Or Pro Activ, Café au Lait, Banane. Lunch: Picard Boulettes de Bœuf Nouilles Asiatiques Légumes Wok. Dinner: Bonduelle Carottes en Rondelles Vapeur, Rosbeef, Tomates. Snacks/Other: Monoprix Bio Riz au Lait, Vico Chips, Carrefour Lait Demi Écrémé, Café au Lait, Muffin Ordinaire. more...
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steady weight
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josee513's Weight History
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