Weigh In record (no journal entry) for 12 September 2017
|
99.5 kg
Lost so far: 24.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
460 kcal
|
Fat: 40.00g | Prot: 24.00g | Carbs: 1.60g.
Lunch: TiP Bockwürstchen. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|