Weigh In record (no journal entry) for 12 September 2017
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1090 kcal
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Fat: 41.80g | Prot: 89.55g | Carbs: 91.31g.
Breakfast: Annoni Farina di Grano Saraceno, Alpro Latte di Cocco. Lunch: Foglia Verde Insalata Mista, Coop Filetti di Platessa Surgelati, Avocado. Dinner: Zucca, Olio di Cocco, Coop Filetti di Platessa Surgelati. Snacks/Other: Sarchio Snack Quinoa e Mirtilli Rossi, OK Bio Gallette di Grano Saraceno, Lindt Cioccolato Extra Fondente 72%, Zuegg Marmellata di Albicocche. more...
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Losing 5.6 kg a Week
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Emanuelina75's Weight History
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