Weigh In record (no journal entry) for 28 March 2010
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54.2 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 46.52g | Prot: 44.05g | Carbs: 233.07g.
Breakfast: Post Honey Bunches of Oats with Real Strawberries, Great Value 2% Low Fat Milk. Dinner: Diet Sunkist Orange Soda, Ground Cinnamon, Brown Sugar, Country Crock Shedd's Spread Light Spreadable Margarine, Sweet Potato (Without Salt, Baked In Skin, Cooked), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Kroger Deluxe Light Butter Pecan Ice Cream, Chewing Gum, Silk PureAlmond Vanilla Almond Milk, Great Value 2% Low fat Milk, Kroger Butter Rum Pudding Cake. more...
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Losing 0.4 kg a Week
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sweetsteph's Weight History
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