Weigh In record (no journal entry) for 12 September 2017
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65.6 kg
Lost so far: 20.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1064 kcal
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Fat: 51.97g | Prot: 36.32g | Carbs: 119.07g.
Breakfast: Морковный Торт, Нескафе Кофе, Белый Город Молоко 2.5%. Lunch: Виноград, Помидоры, Щи с Мясом. Snacks/Other: Топтыжка Сырок Творожный Клубника. more...
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Losing 0.1 kg a Week
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Vellkirian's Weight History
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