Weigh In record (no journal entry) for 12 September 2017
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74.5 kg
Lost so far: 20.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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2025 kcal
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Fat: 94.71g | Prot: 107.18g | Carbs: 200.49g.
Breakfast: Голубика, Говяжий Фарш, Кабачки Тушеные, Избенка Молоко 3,2%. Lunch: Своя Компания Борщ со Сметаной, Бутерброд с Ветчиной и Сыром. Dinner: Говяжий Фарш, Сливы, Кабачки Тушеные, Избенка Молоко 3,2%. Snacks/Other: Шашлык из Свинины, Сливы, Дыня. more...
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1871 kcal
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Exercise:
Walking (slow) - 2/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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drgeneral's Weight History
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