Weigh In record (no journal entry) for 11 September 2017
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1506 kcal
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Fat: 73.01g | Prot: 57.46g | Carbs: 158.93g.
Breakfast: Chorizo, Tortillas de Maíz, Alpura Leche Deslactosada, Kellogg's Froot Loops. Lunch: Chorizo, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Tortillas de Maíz, Knorr Sopa de Estrellas. Dinner: Alpura Leche Deslactosada. Snacks/Other: Papaya. more...
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Losing 1.0 kg a Week
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ismaeloctavio's Weight History
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