Weigh In record (no journal entry) for 11 September 2017
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84.4 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1032 kcal
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Fat: 80.73g | Prot: 59.43g | Carbs: 11.87g.
Breakfast: Prov Chips Provolone Desidratado, Nestlé Creme de Leite, Abacate. Dinner: Queijo Mozzarella, Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Azeite de Oliva, Bacon (Curado, Frito, Cozido), Manjericão, Ovo Frito. more...
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Gaining 3.5 kg a Week
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luriel.santana's Weight History
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