Weigh In record (no journal entry) for 11 September 2017
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63.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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839 kcal
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Fat: 19.92g | Prot: 69.35g | Carbs: 97.76g.
Breakfast: Banane, Pancakes banane son d'avoine, Kusmi Tea Thé Vert Au Jasmin, Jus de Citron, U Miel de Fleurs, Prunes. Lunch: Tomates Cerises, Huile d'Olive, Bio Village Farfalles au Blé Complet, Courgette, Espadon Cuit. Dinner: Concombre (Pelé), Tomates, Monoprix Thon Albacore au Naturel. Snacks/Other: Noix du Brésil, Prunes, Abricots. more...
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2020 kcal
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Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 4.2 kg a Week
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Marine.daul's Weight History
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