katyakatharina's Journal, 11 Sep 17

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Weigh In record (no journal entry) for 11 September 2017

47.7 kg Lost so far: 1.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:

1369 kcal

Fat: 52.38g | Prot: 64.50g | Carbs: 179.61g. Breakfast: ISKA Малина Протёртая с Сахаром, Фермерский Продукт Творог 9%. Lunch: Тортьяна Торт Бельгийский Шоколад, Овощное Рагу. Dinner: Огурец (с Кожурой), Котлета Рыбная. Snacks/Other: KDV Карамель, Яблоко. more...

1713 kcal

Exercise: Hiking - 2 hours, Cross Training - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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katyakatharina's Journal, 11 Sep 17

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katyakatharina's Weight History