Weigh In record (no journal entry) for 11 September 2017
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97.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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971 kcal
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Fat: 50.97g | Prot: 42.01g | Carbs: 86.40g.
Breakfast: Yörsan Beyaz Peynir, Tarhana Çorbası, Etli Biber Dolması. more...
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Gaining 0.2 kg a Week
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Laborant 03's Weight History
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