Weigh In record (no journal entry) for 11 September 2017
|
74.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
1756 kcal
|
Fat: 56.36g | Prot: 109.32g | Carbs: 194.35g.
Breakfast: Kiwi, Kellogg's Extra Cioccolato Belga e Nocciole. Lunch: Olio Extra Vergine di Oliva, Ketchup, Petto di Pollo, Carne, Consilia Gallette di Mais Bio. Dinner: Ketchup, Consilia Gallette di Mais Bio, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Santal Refresh Ananas e Litchi, Eurospin Corn Flakes, Weetabix Formelle di Frumento Integrale, Mela, Fage Yogurt Greco Total 0%, Consilia Wafers alla Nocciola. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.massimo97's Weight History
|