chaz1945's Journal, 13 Apr 12

Weigh In record (no journal entry) for 13 April 2012
73.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2012:
2161 kcal Fat: 65.86g | Prot: 57.06g | Carbs: 336.83g.   Breakfast: fruity pebbles, grits, milk, Instant Oatmeal, strawberry. Lunch: coke, mcdouble. Dinner: potato salad, bushs baked beans, vegetable crackers, rc cola. Snacks/Other:  reduced fat ice cream. more...
1781 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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chaz1945's Weight History


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