florecita's Journal, 27 Mar 10

this week i wanted to lose 1.5 lbs to get to 20lbs lost in 2months, but to my surprise i lost 5lbs for a grand total of 23.5lbs lost in less than 2months.

106.3 kg Lost so far: 4.1 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

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486 kcal

Fat: 32.00g | Prot: 20.00g | Carbs: 32.00g.   Breakfast: Granny Smith Apple. Dinner: Pecan Chicken Salad. more...

3698 kcal

Exercise: Standing - 2 hours and 30 minutes, Driving - 1 hour and 40 minutes, Sitting - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...