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na toilet
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100.8 kg
Lost so far: 17.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1453 kcal
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Fat: 52.38g | Prot: 65.31g | Carbs: 175.08g.
Breakfast: Frambozen, Bramen, Aardbeien, Optimel Vanille Yoghurt. Lunch: Bruine Boterham, Zwagerman Runderrookvlees, Linessa Goudse Kaas Belegen 30+, Lidl Smeerkaas 20+, Gekookt Ei, Oliehoorn Currysaus. Dinner: De Zaanse Hoeve Geraspt Mild 30+, Zwagerman Hamblokjes, AH Rode Uien, Heinz Seriously Good Roasted Pepper & Italian Cheese, Kania Mix Voor Macaroni en Spaghetti, AH Zoete Puntpaprika, Freshona Maïs, Plus Wortelmix, Lidl Mager Rundergehakt, Lidl Volkoren Spaghetti. Snacks/Other: Dr. Oetker Custard, Chio Party Mix Original, Bakpoeder, Cacao, Vanillesuiker, Kristal Suiker, Roomboter Ongezouten, Witte Bloem, Ei, Koken, Bakken & Roerbakken, Bakpoeder, Havermout Fijne Vlokken, Lichte Basterdsuiker, Kristalsuiker, Witte Bloem, Ei. more...
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Losing 0.7 kg a Week
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hendriet1988's Weight History
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