Weigh In record (no journal entry) for 11 September 2017
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56.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1290 kcal
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Fat: 19.65g | Prot: 63.11g | Carbs: 216.08g.
Breakfast: Miele, Fiorentini Bio Fiocchi di Avena. Lunch: Zucchine, Tonno Light (Sgocciolato dall'acqua, in Scatola), Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Spinaci, Sgambaro Pasta di Farro, Carne di Petto di Tacchino. Snacks/Other: Biscopan Fette Biscottate Kamut, Roberto Pane di Kamut, Banana. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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