Weigh In record (no journal entry) for 11 September 2017
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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461 kcal
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Fat: 11.03g | Prot: 18.72g | Carbs: 72.08g.
Breakfast: Andros Jus d'orange, Chabrior Pain Grillé Brioché, Café. Lunch: Pain, Danone Yaourt Nature, Tomate Cœur de Bœuf, Vinaigrette. Dinner: Danone Yaourt Nature. more...
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Losing 1.1 kg a Week
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