Weigh In record (no journal entry) for 11 September 2017
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91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1468 kcal
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Fat: 83.44g | Prot: 32.43g | Carbs: 151.66g.
Breakfast: Maxima Favorit Копченые Колбаски Pargajiena, Latgales Piens Siers Cedarins Плавленый Сыр Чеддер, Сливочное Масло, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе, Latvijas Maiznieks Хлеб Тостовый Zeltene Tostermaize. Lunch: Салат Овощной с Маслом, Felix Соус BBQ, Гречка Отварная, Maxima Favorit Копченые Колбаски Pargajiena. Snacks/Other: Конфета, Tymbark Яблочный Сок. more...
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Gaining 0.7 kg a Week
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