Weigh In record (no journal entry) for 10 September 2017
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66 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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878 kcal
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Fat: 42.42g | Prot: 72.47g | Carbs: 53.32g.
Breakfast: Mangas, Kefir de Leite. Lunch: Salada de Folhas, Frango no Forno, Grelhado ou Assado, Costeleta de Porco Frita. Dinner: Almeida Prado Mussarela de Búfala, Frango Grelhado (Pele Não Consumida), Salada de Folhas. more...
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Losing 0.0 kg a Week
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mikiejapa's Weight History
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