Weigh In record (no journal entry) for 10 September 2017
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57.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1971 kcal
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Fat: 56.50g | Prot: 80.35g | Carbs: 231.61g.
Breakfast: Brinkers Nuss-Nougat & Milch Creme Duo, Marmelade, Kartoffelbrötchen, Real Quality Kochschinken, miree Gorgonzola, Aldi Nord Le Coq De France, Korrekt Körniger Frischkäse, Roi De Trefle Sainte Maure Ziegenrolle, Cathedral City Cheddar, Harzer Harzer Käse, Lachs, Kartoffelbrötchen, Landliebe Frische Landmilch 3,8%, Kaffee, Feigen, Zwetschgen, Papaya. Dinner: Dornfelder, Eintopf. Snacks/Other: Streifenbären Mix (je Stück), Kinkartz Dominosteine, Trolli Yo Fruit (je Stück), Jolly Joker Yoghurt Fruit Gums (je Stück), Haribo Haribo Lakritz-Konfekt (je Stück), Haribo Tropifrutti (je Stück), Haribo Jogi-Bussi (je Stück), Marshmallows, Schokolade, Erdbeeren, Erdbeerlimes, Prosecco, Roberto Grissini Torinesi, Himbeeren, Langnese Vienetta, Kartoffelpüree (Vollmilch hinzugefügt), Ja! Spätzle, Mandarine, Zwetschgen. more...
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1745 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 7 hours and 23 minutes, Sleeping - 9 hours and 52 minutes. more...
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Gaining 0.7 kg a Week
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