Weigh In record (no journal entry) for 10 September 2017
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56.3 kg
Lost so far: 29.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1166 kcal
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Fat: 88.10g | Prot: 54.10g | Carbs: 30.62g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, AH Verse Slagroom. Lunch: Salami, Ei, Cherrytomaten, AH Roombrie 60+. Dinner: AH Ijsbergsla, Cheddar Kaas, AH Knolselderij Gekookt, Dirk Runderhamburger, Zaanse Mayonaise, Gekookt Ei, Tomaten, Komkommer (met Schil). more...
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Gaining 0.9 kg a Week
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rosa.a.t's Weight History
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