Weigh In record (no journal entry) for 10 September 2017
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65.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1919 kcal
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Fat: 50.82g | Prot: 60.88g | Carbs: 304.08g.
Breakfast: Jacquet Demi Baguette Pré Cuites, Paysan Breton Le Beurre Moulé Doux, Confitures et Conserves, Marque Repère Bon Choco, Delisse Lait Demi Écrémé. Lunch: Gaufre, Marque Repère Salsifis, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanquette de Veau, Tomates Cerises, Concombre (Pelé), Coca-Cola Coca-Cola (Canette). Dinner: Ben & Jerry's Cookie Dough, Hachis Parmentier. Snacks/Other: Haribo Flanbotti Caramel. more...
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Losing 0.7 kg a Week
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