Weigh In record (no journal entry) for 10 September 2017
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56.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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994 kcal
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Fat: 21.62g | Prot: 63.57g | Carbs: 133.90g.
Breakfast: Miele, Fiorentini Bio Fiocchi di Avena. Lunch: Jocca Fiocchi di Latte, Zucchine Cotte, Sgambaro Pasta di Farro. Dinner: Patate, Conad Insalata Classica, Hamburger di Tacchino. Snacks/Other: Matt Gallette di Mais, Fesa di Tacchino, Banana. more...
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Losing 9.1 kg a Week
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ana.sercer's Weight History
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