Weigh In record (no journal entry) for 09 September 2017
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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2248 kcal
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Fat: 100.83g | Prot: 175.00g | Carbs: 172.36g.
Lunch: Kısır. Snacks/Other: Çikolata, Kurabiye (Bisküvi Türünde), Kavun (Kokulu Kavun), Leblebi, Kuru Üzüm, Kıyma, Patlıcan Musakka, Lor Peyniri, Üzüm, Simbat Badem İçi, Şekersiz Türk Kahvesi, Fındık. more...
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1699 kcal
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Exercise:
kosu pandı pedometre sayım - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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burcin tepe's Weight History
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