Weigh In record (no journal entry) for 09 September 2017
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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849 kcal
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Fat: 36.57g | Prot: 65.57g | Carbs: 64.63g.
Breakfast: Cormillot Mermelada Light, La Serenísima Queso Untable Port Salut Light, Riera Tostadas Integrales, Rosamonte Mate Cocido. Lunch: Remolachas Cocidas (Frescas), Lechuga, Pata Muslo. Dinner: Tremblay Queso Cremoso, Escarola, Achicoria, Escarola o Lechuga Romana, Clara de Huevo, Huevo. Snacks/Other: Ser Flan con Caramelo, Naranjas, Manzana Verde, Coca-Cola Coca-Cola Zero. more...
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Losing 2.1 kg a Week
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