Weigh In record (no journal entry) for 09 September 2017
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50.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1385 kcal
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Fat: 54.46g | Prot: 100.30g | Carbs: 102.14g.
Breakfast: Cuoredi Farina di Avena, Albume d'uovo. Lunch: Rio Mare Tonno Leggero, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Rio Mare Tonno al Naturale, Esselunga Fagioli Cannellini, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein My Bar Zero, Fage Yogurt Greco Total 0%. more...
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steady weight
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isavanessa's Weight History
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