zurca268's Journal, 09 Sep 17

Ricarica Carbo
68.1 kg Lost so far: 4.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2017:
2422 kcal Fat: 18.68g | Prot: 112.28g | Carbs: 447.97g.   Breakfast: Santal Succo di Arancia, Scotti Gallette di Riso, Marmellata Light. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Findus Filetti di Merluzzo, Patate (Polpa, Salate, Bollite), Pane Integrale. Dinner: Riso, Findus Pisellini Primavera. Snacks/Other: Prozis Farina d'avena Integrale Istantanea, Scotti Gallette di Riso, Albume d'uovo, Mela. more...
Gaining 3.5 kg a Week

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zurca268's Weight History


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