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Taaaa ;) @@@@@ nadciąga! 😈
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51.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1161 kcal
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Fat: 69.45g | Prot: 72.03g | Carbs: 61.66g.
Breakfast: Smalec, Jajko. Lunch: Smalec, Bulion z Kurczaka. Dinner: Sałata, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Ziemniaki. Snacks/Other: Ser Cheddar, Biedronka Pieczarki, Placki Ziemniaczane, Max Snack Prażynki, Arbuz. more...
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2005 kcal
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Exercise:
Bicycling (slow) - 11/mph - 2 hours, Grocery Shopping - 2 hours, Breastfeeding - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.6 kg a Week
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