Weigh In record (no journal entry) for 09 September 2017
|
86.2 kg
Lost so far: 16.5 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
1118 kcal
|
Fat: 58.16g | Prot: 32.76g | Carbs: 112.77g.
Breakfast: McEnnedy Crunchy Clusters, Master Crumble Mixed Fruit Muesli, Milbona Latte Scremato UHT. Lunch: Fagiolini Bolliti, Cetriolo (senza Buccia), Cipolle, Olio Extra Vergine di Oliva, Uovo, Certossa Pane alla Segale. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolceribelle's Weight History
|