Weigh In record (no journal entry) for 09 September 2017
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54.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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784 kcal
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Fat: 28.00g | Prot: 61.91g | Carbs: 77.53g.
Breakfast: Желтый Сладкий Перец, Помидоры, Квашеная Капуста, Куриная Грудка с Овощами, Омлет с Молоком. Lunch: Гречка Отварная, Вареное Яйцо. Dinner: Творог 0,2%(Молокия), Банан. Snacks/Other: Яблоко. more...
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Gaining 1.6 kg a Week
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alex_____'s Weight History
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