Weigh In record (no journal entry) for 29 August 2017
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54.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 63.35g | Prot: 61.10g | Carbs: 109.04g.
Breakfast: Фундук, Миндаль, Арахисовая Паста ( Вкус Вилл), Творог 0,2%(Молокия), Яблоко Зеленое. Lunch: Помидоры, Курица Тушёная с Кабачком, Гречка Отварная. Dinner: Яблочный Пирог. more...
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1993 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours, Watching TV/Computer - 3 hours, Cleaning - 20 minutes, Bathing - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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alex_____'s Weight History
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