Weigh In record (no journal entry) for 09 September 2017
|
75.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
1037 kcal
|
Fat: 11.15g | Prot: 153.31g | Carbs: 79.05g.
Lunch: Гречка, Куриные Грудки. Dinner: Гречка, Куриные Грудки. Snacks/Other: Огурец (с Кожурой), Помидоры, Куриные Грудки. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia pupsik's Weight History
|