Weigh In record (no journal entry) for 08 September 2017
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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3485 kcal
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Fat: 149.99g | Prot: 151.12g | Carbs: 371.26g.
Breakfast: Landliebe Frische Landmilch 3,8%, Berief Soja Drink Vanille, Kölln Blütenzarte Haferflocken, ESN Maltodextrin, ESN Designer Whey Protein - Chocolate, Leinöl, Genuss Plus Cashewkerne, Hansano Magerquark 0,3% Fett, REWE Gefrorene Himbeeren, Krüger Trinkschokolade, Landliebe Frische Landmilch 3,8%. Lunch: Langnese Capri, Nestea Eistee Pfirsich, Röstzwiebeln, Schlemmertöpfchen, Thüringer Mett, Tomato Ketchup, Bäcker Brötchen, Rapsöl, Tomaten, Ritter Sport Halbbitter 50% Kakao. Dinner: Seeberger Nussmischung, Landliebe Vanilleeis, Speck (Gepökelt, Gegrillt, Gebraten oder Geröstet, Gekocht), Nestea Eistee Pfirsich, Banane, Maltodextrin, Designer Whey Protein - Chocolate. more...
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Gaining 4.9 kg a Week
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Niklas*84's Weight History
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